Ingredients & Nutrition

Full Transparency

Every ingredient. Nothing hidden.

A short list, all naturally sourced. Here's exactly what goes into every HoneyCharge sachet, straight off the label — plus what each ingredient actually does for you.

No Proprietary Blends · No Artificial Colors · No Fillers

Caffeine-Free

HoneyCharge™ Original

Clean fuel, any hour. Train at 5am or 9pm — no caffeine, no crash, no interference with sleep.

Ingredients — 5 total

  • Natural Unfiltered HoneyThe base and the fuel. Real, raw carbohydrates your body absorbs fast — no dextrose, no maltodextrin, no syrup engineering.
  • Whey Protein Isolate5g of fast-digesting protein to protect muscle while you train, not just after.
  • Hydrolyzed Collagen ProteinBroken down for easy absorption. Supports joints, tendons and connective tissue — the parts that take the pounding.
  • Sea Salt220mg of sodium per sachet to replace what you sweat out and keep hydration and muscle function on track.
  • VanillaReal vanilla for flavor. That's the whole reason it's here.

Nutrition Facts

HoneyCharge Original nutrition facts: 80 calories, 20g total carbohydrate, 0g fat, 5g protein, 220mg sodium per 30g sachet. Ingredients: natural unfiltered honey, whey protein isolate, hydrolyzed collagen protein, sea salt and vanilla. Contains milk.
The panel exactly as it appears on the pouch.
Contains MilkFrom the whey protein isolate. If you have a dairy allergy, this product is not for you.
Shop Original — $34.99

12 sachets · $2.92 per serving · free shipping over $50

100mg Natural Caffeine

HoneyCharge™ Ignite

Same honey base, plus clean caffeine from green tea. For the sessions that need a spark.

Ingredients — 6 total

  • Natural Unfiltered HoneyThe base and the fuel. Real, raw carbohydrates your body absorbs fast — no dextrose, no maltodextrin, no syrup engineering.
  • Whey Protein Isolate5g of fast-digesting protein to protect muscle while you train, not just after.
  • Hydrolyzed Collagen ProteinBroken down for easy absorption. Supports joints, tendons and connective tissue — the parts that take the pounding.
  • Sea Salt220mg of sodium per sachet to replace what you sweat out and keep hydration and muscle function on track.
  • Green Tea ExtractWhere the 100mg of caffeine comes from — roughly a cup of coffee. Naturally sourced, not synthetic.
  • VanillaReal vanilla for flavor. That's the whole reason it's here.

Nutrition Facts

HoneyCharge Ignite nutrition facts: 80 calories, 20g total carbohydrate, 0g fat, 5g protein, 220mg sodium, 100mg caffeine per 30g sachet. Ingredients: natural unfiltered honey, whey protein isolate, hydrolyzed collagen protein, sea salt, green tea extract and vanilla. Contains milk.
The panel exactly as it appears on the pouch.
Contains MilkFrom the whey protein isolate. If you have a dairy allergy, this product is not for you.
Caffeine WarningContains 100mg caffeine from green tea. Not recommended for individuals under 18, pregnant or nursing women, or those sensitive to caffeine. Do not combine with other caffeine sources. Do not exceed 3 sachets per day.
Shop Ignite — $37.99

12 sachets · $3.17 per serving · free shipping over $50

What's not in it

Most pre-workouts hide behind a 22-ingredient "proprietary blend" so you can't see the doses. We don't have one. If it's not on the list above, it isn't in the pouch.

  • Artificial colors
  • Artificial sweeteners
  • Proprietary blends
  • Fillers
  • Maltodextrin
  • Dextrose
  • Synthetic caffeine
  • Preservatives
  • Gums & thickeners
  • Gluten-containing ingredients

Allergens & safety

The straight answers, not the fine print.

Does HoneyCharge contain dairy?

Yes. Both Original and Ignite contain milk, from the whey protein isolate. Our label reads "Contains: Milk (from protein)." If you have a dairy allergy or severe lactose intolerance, do not use this product.

Is it gluten-free?

None of our ingredients contain gluten. We are not currently certified gluten-free, so if you have celiac disease or a serious gluten sensitivity, please contact us before ordering and we'll tell you exactly what we know about our facility.

How much caffeine is in Ignite?

100mg per sachet, all of it from green tea extract — roughly one cup of coffee. Original contains zero. Do not exceed 3 Ignite sachets in a day, and don't stack it with other caffeine sources.

Can kids use it?

Ignite is not recommended for anyone under 18 because of the caffeine. Original is caffeine-free, but it does contain milk protein — talk to your pediatrician first.

Pregnant or nursing?

Ignite is not recommended. For Original, check with your doctor first, as you would with any supplement.

Can I take it every day?

Yes. These are food ingredients — honey, protein, salt, vanilla. If you're using Ignite, just keep an eye on your total daily caffeine across coffee, tea and everything else.

Will it break a fast?

Yes — 20g of carbohydrate will break a fast. Plenty of people still take it right before fasted cardio for the clean energy. Your call.

How should I store it?

Cool and dry, away from direct sunlight and heat. Honey is naturally shelf-stable — no refrigeration needed. Crystallization is normal and harmless; knead the sachet and it flows again.

Ready when you are

Now you know what's in it.

Pick your version, or take both with the Performance Variety Pack.

Distributed by HoneyCharge · Florida, USA · Questions? Contact us

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.